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Tai Chi: Tai Chi Mastery For Beginners - How to Achieve Spiritual, Mental, And Physical Balance And Master Ancient Tai Chi Principles
Tai Chi: Tai Chi Mastery For Beginners - How to Achieve Spiritual, Mental, And Physical Balance And Master Ancient Tai Chi Principles
Are you new to Tai Chi? Are you looking to learn how to achieve mental and spiritual balance? Do you want to become a master at Tai Chi princples? If you have answered "yes" to any of these questions, then this guide is for you.
Would YOU Like To Learn How To Open Your Spiritual Chakras?
And Learn About ...
The Seven Chakras System
Third Eye Chakra
Solar Plexus Chakra
And Much, Much More!
The R-evolution starts here.
The Astral Voyage Through The Underworld is the first part of three and the poetical expression of the human journey written with the keeping of hope and faith through a time of great upheaval and suffering battling many monsters within one's own mind and others, dabbling with dangers that delude and trick to come through the other-side and continue onward and upwards to greater heights still.
The youthful poet descends to the underworld and plays with fire, daring to dance mentally with fearsome forces of psychological electricity, to try and succeed in bringing something good, something beautiful and positive out of such suffering, terror and despair to go through the underworld onward and upward.
How to Meditate: A Beginner's Guide to Meditation, Relaxation Techniques, Vipassana and Mindfulness Meditation Ideas
Have you ever thought to try meditation, but you do not know how to start? How to meditate, a trusted write Sean Parker shows you how simple it is to start and continue with the practice of daily meditation.
"Insight" or Vipassana Meditation is the ancient skill of calming the soul and cleanse the mind for higher understanding. Now, in this book, which was created specifically for beginners, Sean Parker tells step-by-step way to bring Vipassana meditation into your life. In this book you will discover how easy it is to use your breath, and physical sensations and emotions to create happiness and loving kindness in your everyday life this simple and elegant practice is very easy to learn that you will begin to enjoy the benefits immediately.
Parker also guides us to reveals the most successful relaxation techniques. Chapters focus on the role of music in relaxation; discuss visualization as a relaxation technique, introduce the relaxation properties of yoga and sports, and more.
In this book parker reveals how we feel more relaxed, more efficient to achieve our goals, by using the mindfulness meditation. The mindfulness meditations technique is the simplest, most effective to make your life happier now days Mindfulness is now practiced by thousands of people all over the world and has been proven to help you achieve higher levels of physical, mental, and spiritual well-being.
How to Mediate explore us, how to work with meditation in order to find benefits from it in your life. When we take time to quiet ourselves, we can all sense that our lives could be lived with greater compassion and greater wakefulness. How to meditate is to support this inner potential and allow it to come forth into our lives.
Master the Art of Unlocking Your Mind and Fulfilling Your Potential
Do you feel that you are not living up to your potential? Would you like to feel more connected with your body and your mind? Imagine how much better life would become if you could only unlock your true potential and harness the power that resides within you.
For people who want an incredible level of control over their mind and body...
As a young adult, I believed that no matter how hard I tried, how hard I applied myself--whether in work, school, or family life--I wasn't reaching my full potential. I felt that I could achieve so much more! The problem was I couldn't figure out how to unlock my true potential. It wasn't until I discovered astral projection and travel that life changed forever as a new world opened up to me, allowing me to tap into the mental and physical reserves I always knew I had.
Over the years, I have helped others unlock their potential, to finally start living life on their own terms. By employing easy-to-learn strategies, anyone can discover the wonderful benefits of astral projection. And this book will show you how, finally helping you activate the extra potential you know you have.
Kalika-Khenmetaten, the Supreme Egyptian Adept - Ancient Secret Knowledge of the Great Female Master
This book reveals the life and writings of the great Egyptian Master Kalika-Khenmetaten, who authored esoteric manuscripts in Egypt in the time of the Kings Amenhotep III and Amenhotep IV (Akhenaten), over three-thousand-three-hundred years old ago.
Magical, enlightening, inspirational and highly entertaining, the history and story of Kalika is one of the most epic in history, and her writings reveal many of the greatest secrets of the ages.
Fragments of the material presented in this book have at various times through the millennia appeared in arcane religious texts, in the more profound Eastern philosophies, and in the secret wisdom traditions of various ages. This is to be expected—the knowledge that conveys true power has an ancient origin. In modern times, splinters of this knowledge have resurfaced in various formats, although unfortunately absent both the most fundamental elements as well as the most advanced elements of the wisdom system of the supreme masters. The writings of Kalika-Khenmetaten are absent nothing—they are all-encompassing.
Attaining the ability to directly manifest whatever persons, circumstances and events you desire to experience in your life cannot be truly or fully achieved through simplistic concepts of “positive thinking” or some alleged “secret.” Kalika produced her manuscript, The Golden Crown, for important reasons. It is to some extent a manual, a comprehensive guide to reaching higher awareness, written by a supreme adept for adepts, but not only for adepts. Kalika intended that it could be utilized by persons of requisite ability to reach, through their own efforts, significantly expanded levels of awareness. It sets forth essential principals of consciousness, methods of meditation, visualization, and techniques to master astonishing creative powers.
In this book, you'll learn from a true master how to use your own creative power in every aspect of your life—wealth, health, relationships, love, happiness, and in every interaction you have in the world. If studied with care and practiced with intent, you will be enabled to recognize and utilize the hidden, untapped power within you, bringing abundance and joy to every aspect of your life.
Do You Constantly Feel Stressed And Overwhelmed?
Face it, your stressed out life is becoming a burden. You feel overwhelmed, out of touch with yourself, unhappy and just overburdened with life.
You’ve tried a whole bunch of solutions in the past, but nothing you do is working. You’re frustrated, tired and only want a little bit of peace and solace amongst the noise.
When you wake up in the morning your stressed out mind kicks in and you start to worry about the day ahead. It never stops.
You wish you could get rid of this constant state of anxiety.
However, the state of lasting peace and joy is actually closer than you think. In fact, all it takes is a little practice of some new techniques you’re going to learn soon.
It’s Time To Unlock The Power Of Meditation In Your Life
It may seem like we’re addicted to stress.
As a culture it seems low-level stress is the new norm. Waking up with anxious thoughts sounding off in your brain is nothing our of the ordinary.
However, in a more natural way of being these states of mind would be seen as out of whack. We need to return to these natural states of mind.
When we’re living from these states life is more effortless, we’re more creative, and we have more energy. A life from these states is a life well lived.
The time has come to let your meditation practice work for you.
Meditation Made Easy Will Help You To Build A Stress-Free Mind And Life
This book will help you build a meditation practice that will elevate your life in ways you’ve never experienced. You’re here because you’re seeking something, You want a more meaningful life, you want peace and clarity, and you want to live with passion and love.
And you can. All it takes is a rekindling with your more natural self.
It’s important to fuel this fire. This book is the spark, and the meditation practices you learn will be enough to keep the fire burning for as long as you’d like.
Now you can make your inner self more strong and illuminating, but making use of your inner potentials. The way is easy and simple!!!
The human body is no less than a miracle. The physical and mental strengths of the human body are greater and unparalleled as compared to those of any other creations. Making using of this strength can reveal extraordinary elements of power and energy. Chakra is basically intended to reveal these hidden energy centers in the human body.
But this basic technique of Chakras is not as simple as it is being discussed. It requires years and years of continuous struggle and streamlined efforts to make best use of this technique. Not all individuals can practice the basic Chakras because it requires effective training in this field of body mediation and healing.
There is an extensive knowledge available in the field, however, all those who are unknown to this technique of body healing need a thorough guideline, and once they get engaged with this technique they can utilize their body potentials in best possible ways.
The Chakras for beginners is intended to make the readers equipped with all the basic information pertaining to this field of body handling. It is not a modern way of making use of body powers of mental and physical strengths; it enjoys a deep rooted history and a number of religious connotations to further enhance its credibility and effectiveness. Once you get mastery in the techniques of the Chakras, the mental strength is no more a mystery.
Natural Weight Loss: PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
Struggling to lose weight? Want nothing more than to shed those pesky pounds once and for all?
If you're seeking a healthier, happier life, you've come to the right place. Learn healthy habits, discover weight loss strategies/secrets, and finally achieve the body you've always wanted! It is time to rethink the way you approach fitness and weight loss.
Starting today, lose weight the natural way! Burn off the fat, build up the muscle, and stay lighter for life!
Numerology: Numerology for beginners, and how to use numerology and numbers for success in your relationships, career, dreams, and goals!
Numerology harnesses the power of numbers, and gives specific dates, names, and events numerical values.
You're about to discover how numerology works, and why it has lasted so long throughout so many different cultures around the world.
By giving things a numerical value, numerology can be used to explain and predict events, show your strengths and weaknesses, and even give some insight into the future!
This book will serve as a complete guide to understanding numerology, and will leave you with the ability to use numerology to enhance your life!
Astrology: The ultimate guide to astrology and the 12 Zodiac signs, horoscopes, and using Astrology for success, romance, wealth, discovering your destiny, and more!
You're about to discover exactly what Astrology is, how it works, and how you can use it to enhance your everyday life!
Astrology has been used for centuries in cultures all around the world. Unbeknownst to most, it is a lot more advanced and scientific than what you read in simple magazine horoscopes.
This book will explain to you how real Astrology has developed, and how you can begin to use it to enhance your life.
You'll learn all about the 12 Zodiac signs, and how the movements of planets and their moons affect you and the world around you.
By using the power of Astrology, you'l be able to determine what natural your strengths and weaknesses are, and be able to make better decisions accordingly.
This book will help you to use Astrology to your advantage, for increased success, wealth, happiness, and improved relationships!
Wicca has been around for centuries, and contrary to popular belief, is not at all 'evil' or 'dark'. In fact it is quite the opposite.
This book will teach you about the Wiccan culture, including beliefs, history, and of course the magick that Wiccans use!
One of the most powerful forms of this magick is Candle Spells.
Candle spells are powerful, and can be used to help you to achieve wealth, success, happiness, and romance, among a range of other things!
Through reading this guide, you will discover how to perform candle spells to achieve the above things, all safely from the comfort of your home!
As you will soon find out, the Wiccan lifestyle and the use of magick is harmonious with the earth, and can be used by anyone to enhance their life.
Through downloading and reading this book, you'll be well on your way to successfully practicing powerful candle spells that can greatly improve your life, and the lives of those around you!
This book will help you start to live a greener life. The book will teach you to make small changes that can make a big impact on the world.
This is a collection of 50 simple tips that any person can accomplish to help save the earth. We would all like to live a more environmentally friendly life these days. However, it was only when I worked out my carbon footprint and nearly fell over in shock. I did some research and found out how easy it is to live a green life. Anyone can make these changes I have done, and a few I am working on soon.
Many of the tips in this book will not only make you or your business green, but save you money too.
The book offers practical tips for your home, office, and yard. A great quick read. This book was written and published in 2013.
Magic Morning Rituals: The Magic of a Morning Ritual for Starting your Day Productively, and Finishing it a Champion!
You’re about to discover how to Develop a magic morning ritual to bring more success and happiness into your life. Dynamic morning rituals are recommended to help you start your day off right and give you enough stamina to power through your day and accomplish all that you need to do and leave you energy enough to have fun with your free time too. The rituals all combine essential elements to focus your mind and prepare your body to be ready for whatever your day brings. Choose one to try or add in the essential elements in a way that suits your personal style. Whether you are a stay at home parent, a young professional, an entrepreneur or freelancer who works from home, a student, or retired or semi-retired, implementing a morning ritual will help you to be more focused and better prepared for the demands of a busy and full life. The essential components can be combined in whatever order you prefer so you can tailor make a morning ritual that is best suited to your needs and the demands of your life.
Clean Eating Diet and Cookbook: Your Complete Guide To Starting a Whole Foods Based Diet With 25 Delicious Recipes For Health, Energy and Weight Loss
This Clean Eating Diet and Cookbook brings you a diet rooted in the scientific understanding of what we should, on a cellular level, eat to lose weight and live life with renewed vitality: the “clean eating” diet. If you’re currently suffering from diseases like diabetes, obesity, depression, anxiety, or high blood pressure, you might have your diet to blame. This is, of course, not your fault. As it is, our current society has created a monstrous food industry that continually processes things, making the line between the table and where our food originated longer and longer.
If you’ve ever looked at the back of one of your classic, everyday foods—even “healthful” things like applesauce and yogurt—you might find ingredients with several syllables, with x’s and y’s. These “filler” ingredients work to process your food, make it last longer in a non-natural environment, and detract from the nutrients and vitamins you should be getting on a daily basis. We’ve fallen away from having a garden in the backyard, and even the frozen broccoli in our freezer is likely “processed” in some way.
If you turn to a more simplistic way of life, offered here with the clean eating diet, you can eliminate these processed foods from your digestive system, from your waistline, and from your bloodstream. You can come into a healthier body with a renewed vitality. Learn the importance of the clean eating diet. Learn how to watch out for processed foods. And understand how to maneuver your way around a grocery store with these very thoughts in mind.
At the end of the day, you’ll have your four-week program and many clean eating recipes—breakfast, lunch, dinner, snacks, and desserts—at your disposal. Good luck on rejuvenating your life and getting back on the track to greater health!
Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss.
Delicious in-season recipes by the author of The Weekend Homesteader!
Did you ever join a CSA and then drown in bushels of kale and sweet potatoes? Or perhaps you're a homesteader who finally plucked up your courage and learned to pluck a chicken...then couldn't figure out how to serve meat that is more flavorful, but also tougher, than grocery-store offerings.
Perhaps you'd like to eat seasonally in order to cut back on your carbon footprint or to save some cash. Or maybe you were drawn to homegrown produce after converting over to a paleo diet and learning that cabbages and butternut squash from your garden were easy to substitute into recipes that called for pasta.
No matter where your personal food journey has taken you, Farmstead Feast will introduce you to the ever-changing delicacies of a menu that reflects the uniqueness of each season of the year. In this winter edition, you'll savor the rich, hearty taste of a venison stew and the sprightly flavor of a raw kale salad, will learn to create your own chicken stock and to turn tough meat into delicious sausage, and will tempt your palate with low- or no-sugar desserts.
And, in the end, when your family doesn't that realize that there's anything special about these recipes other than their splendid flavor...then you've really won the food battle and served a farmstead feast!
earthmom's Guide to EASY, CHEAP and FUN Home Hydroponics 5 projects you can make NOW to get started growing your own food!
Learn to grow your own food nearly anyplace with very little money and up to 90% less water! Even off-grid, hydroponics can be used to grow fresh, healthy, living food! Learn through these 5 projects how to REgrow what you currently are throwing away; how to use a non-circulating planter to grow in water; how to build your own hydroponic grow bed; and how to begin growing in containers that have previously been thrown away. This inspirational guide includes links to more information online and makes the process of self-sufficient food growing fun, easy and cheap!
earthmom's Guide to Hugelkultur: The powerful, free, and organic technique to save water,grow robust plants, and save money!
Hugelkultur is a proven, age-old way of growing a beautiful garden using no-till, organic natural processes. It is a permaculture method that relies on nature's ability to recycle natural materials and fungi and create accessible materials for new plant growth. Learn about Hugelkutur and learn 7 different ways to use this method on a smaller, home-gardening scale.
ARE YOU READY TO EXPERIENCE THE WEIGHT LOSS BENEFITS OF THE HOTTEST DIET OUT ON THE MARKET TODAY?
If you want to shed excess weight and fat and want to feel absolutely amazing then the Paleo Diet is for you!.
The Paleo Diet provides many amazing health benefits for your body including more energy, reduced risk of disease and of course weight loss and fat loss. Whatever your motivation is for better health you can be assured that following the Paleo Diet is a great way to address many of your health concerns.
Try my personal collection of Paleo Diet recipes that are easy to make, taste great and will help you lose weight just as I have.
Inside this book “Paleo Diet Recipes - Amazingly Delicious Paleo Diet Recipes for Weight Loss” you will learn more about why the Paleo Diet is one of the leading diets worldwide that gets you the weight loss results you desire.
You will also get all of my personal top recipes for weight loss covering a wide range of food.
My recipe book has everything you need to get you going on your way to amazing health and weight loss.
ARE YOU READY TO EXPERIENCE THE AMAZING WEIGHT LOSS AND FAT BURNING BENEFITS OF THE KETOGENIC DIET?
Are you looking to lose weight and burn fat while improving your overall health? The ketogenic diet is being hailed by science and many health researchers as one of the top diets to come out in a long time.
Thousands of people including top celebrities have discovered the amazing ketogenic diet and are taking advantage of this low carb diet and lifestyle. So if you are like many people looking to take action and lose weight while burning fat then the ketogenic diet is perfect for you.
The Ketogenic Diet is a low carb diet with adequate protein that is designed to have your body shed weight and burn fat. It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease risks and preventing some cancers. It’s also noted to help lower blood pressure, and reduce cholesterol.
Inside this book “Ketogenic Recipes Recipes-42 Delicious Ketogenic Diet Recipes For Weight Loss:”
*You will learn more about why this diet is one of the leading diets that gets you the weight loss results you desire.
*You will also get 42 delicious top recipes for weight loss ranging from breakfast to snacks and everything in between.
*You will even get a great 7 day meal plan to follow as a guide.
"Keto plus Crock-Pot plus Pizza.. Am I awake or dreaming!? This is as good as it gets.."- Jason R. (On facebook)
"Wow, you could have a Keto-Feast, the recipes are excellent! This cookbook is worth every cent & more!.."- Nishant L. (On facebook)
The Ketogenic Diet has already changed the lives of thousands of people all over the world. Originally used to treat epilepsy, this diet has proven to be a miracle for weight loss. So if you're tired of 'diets' of all hues and colors, the medically proven Ketogenic Diet is the answer! And it doesn't have to be tasteless! Here are 50 UNBELIEVABLY Yummy Ketogenic Diet Slow Cooker recipes to make you want to Go Keto!
Is There a Doctor In the House: Common Sense Medical Insights and Anecdotes from a Veteran Family Physician
Navigating today's medical environment is akin to trudging through the Amazon; challenges lurk around every corner, and without an experienced guide, one wrong turn can lead to financial and physical hardship. "Is There a Doctor in the House?" is rich with anecdotes and common sense suggestions from Dr. Glenn Cosh, a veteran family physician with over 45 years experience. Dr. Cosh offers insights into how medicine has evolved from the traditional doctor-patient relationship to a hi-tech/hi-cost system controlled by corporations and excessive government red tape, and proposes solutions to right the "sinking ship" that is healthcare in America today. His common sense advice includes how to choose a personal physician, how best to deal with common pains and fears, an easy, non-technical explanation of how our bodies function, and eight handy guidelines that can assist you in maintaining a balanced and healthy lifestyle.
Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, Eat To Live Diet Reloaded : 70 Top Eat To Live Recipes You Will Love ! there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy.
Bulletproof Diet for Beginners!: Delicious Recipes to Help You Get on the Bulletproof Diet, Loose Weight and Have a Healthier Body
Have you ever wanted a diet that would help you feel better along with making you look better as well? Have you wanted to change your eating habits for the best, without having to sacrifice some of the tasty foods that you love? Well, don’t sacrifice anymore, for the bulletproof diet is one that will make your body strong. It’s a diet that is simple to follow, for you’re just putting good fat into your body and getting rid of the bad fat. It incorporates organic and raw eating, and it’s actually one of the best diets out there. Not only that, the benefits are amazing, for not only will you lose weight with this, you will also get the benefit of increased focused, better memory, more alertness, and even enhanced energy!
This book contains killer recipes that are simple to follow, but they will help you get the best diet you can possibly have. It is broken down into four major categories, and allows you to have a variety of options to choose from. Change your diet today with this amazing and helpful book!
The Magic Way To Improve Your Cleaning, Your Beauty, and Your Health
Do You Know What Baking Soda Can Do?
Right now you probably have a box of baking soda just sitting in your pantry. If you know a little bit about baking soda, maybe you have a box open in the fridge for odor control. But, baking soda can do so much more.
If you want safe, non-toxic ways to clean your kitchen and bathroom this is the book for you. If you want the ultimate skin and beauty ingredient, this book is for you too. If you just want an easy home remedy for common ailments, this ultimate baking soda guide has you covered.
Top 10 Diet Myths That Are Keeping You FAT: Ten Important Lessons Learned After Losing Over 100 Pounds
"A lie can travel half way around the world while the truth is putting on its shoes."
- Mark Twain
Guess what? Everything you think you know about health and nutrition is probably WRONG.
Are you tired of trying to unsuccessfully lose weight every New Year's?
Feel like you've tried everything and failed repeatedly?
If the usual advice doesn't work for you, there's a good reason: It's all wrong!
Health and Fitness on a Budget - Cheap and Free Ideas for How to Lose Weight, Have More Energy and Eat Better
Out there on the world wide web, on TV and in magazines and newspapers, there are thousands, nay hundreds of thousands of people trying to sell you solutions for health and fitness – from supplements, to work-out programs to protein shakes and calorie-counted meals.
Guess what? Your health and fitness is their secondary consideration – if it is any consideration at all. These people want your money first and foremost.
Living costs in the developed world continue to rise – our fuel bills continue upwards, food is becoming more expensive, pay raises seem to have become a thing of the past and college fees, health insurance costs and the price of everything else we need to live continues to spiral upwards.
It's no wonder that people often find themselves making cheap food choices that can compromise their health, or skipping on gym memberships as a way of saving money.
I left a well-paid job earlier this year to pursue the dream of a freelance writing career.
Health and fitness, however, has always been a high priority of mine so giving up a regular salary means creative thinking around the concepts of health and fitness. Certain choices, such as expensive supplements, gym memberships, personal trainers and even certain foods have to be re-evaluated and, for the most part, discarded.
Without regular money coming in, they fall into the category of luxury – a want rather than a need.
But health continues to be a priority for me – and I hope it is for you too. Health is a necessity so seeking out cheap and easy ways to keep fit and healthy was also a goal for me this year. I've tried many different things in the name of research for this book and I'm presenting them here. I hope you find them useful and that they help you in your own individual journey towards great health and fitness. It's not just for the wealthy – it's for you and me too!
Have you tried diet after diet to try and shed those extra pounds only to find that they keep on coming back? This time, try a diet that is proven to not only be effective but healthy, too! As soon as you go vegan, you’ll start noticing the pounds drop away and as long as you keep it up, the weight will stay off.
Learn everything you need to know about the vegan diet and let this book finally put the myths to rest. You’ll not only get the facts about going vegan but real, practical tips for making the change in your own life. If you’re worried about breaking the budget, this book offers you a fully nutritious, 100% vegan diet plan for just $35 per week. By going vegan, you’ll lose weight, not money!
With this book by bestselling vegan author Anna I. Jäger, you can take a breath and finally learn what’s true, what’s false, and what you need to do become vegan and live the healthy, happy life you’ve always dreamed of living. In these short 5 chapters, many of your questions about the vegan diet will be answered. You may have stumbled upon this diet in hopes of losing weight. On that count, you will not be disappointed. When done right, the vegan diet can help you lose all those unwanted pounds quickly and safely. And this book will help you do it right!
So what are you waiting for? TAKE ACTION. Click the buy button and take the challenge!
The Ultimate Beginner's Guide to Ayurveda
Have you been searching for proven natural remedies for Achieving Everlasting Health Holistically???
Has your search lead you to Ayurveda???
But, you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you.