For those of you who may be interested, these printouts are full of awesome information!
Make sure to check them out and print everything for quick reference!
Guide To: Paleo Foods
Stocking a Paleo Pantry
Fats & Oils
Dense Sources of Paleo Carbs
All of these downloads were originally included in the Practical Paleo book! If you're interested in this style of diet, it's without doubt the book you want to invest in! By it for youself, buy it for a friend!
- Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Also, be sure to check out the Balanced Bites website for TONS of great information, tips and recipes!
Make sure to look for these titles as well...